3 Favorites for Smooth Legs & Feet

September 03, 2014

The hot summer season is forcing us to uncover our legs and feet, whether we like it or not. Sometimes these parts of our body tend to get neglected, we might don't have the time or the desire to take care of them, but you might be surprised to know that taking care of your legs and feet throughout the year might save you a professional treatment and leave them pampered, pretty, and ready for anything, anytime!
In this post I'll share with you my top three items which help me keep my legs smooth and pretty this summer, and all year round.

ืขื•ื ืช ื”ืงื™ืฅ ืœื ืžืฉืื™ืจื” ื‘ืคื ื™ื ื• ื”ืจื‘ื” ื‘ืจื™ืจื” ื•ื’ื•ืจืžืช ืœื ื• ืœื—ืฉื•ืฃ ืืช ื”ืจื’ืœื™ื™ื ื‘ืžื”ืœืš ื”ืขื•ื ื” ื”ื—ืžื” ื•ื”ืžื™ื™ื‘ืฉืช ื”ื–ื•, ื‘ื™ืŸ ืื ื ืจืฆื” ื‘ื›ืš ื•ื‘ื™ืŸ ืื ืœื. ืœืคืขืžื™ื ืœื ื‘ื ืœื ื• ืœื”ืฉืงื™ืข, ืื• ืฉืคืฉื•ื˜ ืื™ืŸ ื–ืžืŸ ื•ื ืจืื” ืฉื”ืจื’ืœื™ื™ื ืฉืœื ื• ืœื ืžืงื‘ืœื•ืช ืืช ื”ื˜ื™ืคื•ื— ื•ื”ืคื™ื ื•ืง ืฉืžื’ื™ืข ืœื”ืŸ, ืื‘ืœ ื“ืขื• ืœื›ืŸ ืฉื˜ื™ืคื•ื— ืงื‘ื•ืข ืœืื•ืจืš ื›ืœ ื”ืฉื ื” ื™ื›ื•ืœ ืืคื™ืœื• ืœื—ืกื•ืš ืžื›ืŸ ื˜ื™ืคื•ืœ ืžืงืฆื•ืขื™ ื•ื™ื’ืจื•ื ืœืจื’ืœื™ื™ื ืฉืœื›ืŸ ืœื”ื™ื•ืช ืžื˜ื•ืคื—ื•ืช, ื™ืคื•ืช, ื•ืžื•ื›ื ื•ืช ืœื›ืœ ื“ื‘ืจ!
ื‘ืคื•ืกื˜ ื”ื–ื” ืžื—ื›ื” ืœื›ืŸ ืกืงื™ืจื” ืงืฆืจืฆืจื” ืฉืœ ืฉืœื•ืฉื” ืžื•ืฆืจื™ื ืฉื ืžืฆืื™ื ืืฆืœื™ ื‘ืฉื™ืžื•ืฉ ืงื‘ื•ืข ื•ืžืกื™ื™ืขื™ื ื‘ืฉืžื™ืจื” ืขืœ ืจื’ืœื™ื™ื ื—ืœืงื•ืช ื•ื ืขื™ืžื•ืช ื‘ืงื™ืฅ, ื•ื’ื ื‘ืฉืืจ ืขื•ื ื•ืช ื”ืฉื ื”.


Scholl Velvet Smooth Express Pedi Electronic Foot File
I was very curious to try this product after watching the commercial, so I decided to take advantage of my birthday and I asked for it as one of my birthday gifts.
Lucky for me I don't suffer much from dry cracking feet, mainly due to the fact that my feet are well maintained and I use foot lotions & cremes (also during the summer), but sometimes I feel like I need a little bit of extra care and an intensive treatment - And this is where the electonic foot file comes in handy.
Scholl's electronic foot file has a rotating file which works on batteries, easily buffs away any dead and hard skin from your feet. The rotating file is removable so you can clean it, or replace it with a new one if needed. The device is relatively large compared to other foot files, due to it's large grip handle, which makes it less convenient for storage, but very easy and comfortable to hold and use.
I found this electronic file to be easy to use and I would say that it does the job for me. Even after the first use there was a noticeable improvement.
I was curious to see what others thought about this device; apparently some claimed that it didn't do wonders for them, but then again - my case might be better since I only use it to maintain a good condition and I don't really neglect my feet. So as far as it goes, for me this is a great product and I'm very pleased with it.

Scholl Velvet Smooth Express Pedi Electronic Foot File
ื”ืคืฆื™ืจื” ื”ื—ืฉืžืœื™ืช ืฉืœ Scholl ืกื™ืงืจื ื” ืื•ืชื™ ืžื”ืคืจืกื•ืžืช ื”ืจืืฉื•ื ื”. ื›ืฉื™ื•ื ื”ื”ื•ืœื“ืช ื”ืชืงืจื‘, ื–ื• ื”ื™ืชื” ื”ื–ื“ืžื ื•ืช ื ื”ื“ืจืช ืœื‘ืงืฉ ืืช ื”ืžื•ืฆืจ ื”ื–ื” ื›ืื—ืช ืžื”ืžืชื ื•ืช, ื•ื›ืžื•ื‘ืŸ ืฉืžื™ื™ื“ ืจืฆืชื™ ืœื ืกื•ืช ืื•ืชื”.
ืœืžื–ืœื™ ืื™ื ื™ ืกื•ื‘ืœืช ืžืขื•ืจ ื™ื‘ืฉ ื•ืงืฉื” ื‘ืžื™ื•ื—ื“ ื‘ื›ืฃ ื”ืจื’ืœ, ื‘ืขื™ืงืจ ื‘ื–ื›ื•ืช ื”ืขื•ื‘ื“ื” ืฉืื ื™ ืžื˜ืคื—ืช ืืช ื›ืคื•ืช ื”ืจื’ืœื™ื™ื ื‘ืื•ืคืŸ ืงื‘ื•ืข ืขื ืงืจื ืœื—ื•ืช (ื›ืŸ, ื’ื ื‘ืงื™ืฅ), ืืš ืœืขื™ืชื™ื ื ื“ืจืฉ ื˜ื™ืคื•ืœ ื™ื•ืชืจ ืื™ื ื˜ื ืกื™ื‘ื™ - ื•ื›ืืŸ ื”ืคืฆื™ืจื” ื”ื—ืฉืžืœื™ืช ื ื›ื ืกืช ืœืชืžื•ื ื”.
ื‘ื“ื•ืžื” ืœืคืฆื™ืจื•ืช ื—ืฉืžืœื™ื•ืช ืื—ืจื•ืช, ืœืคืฆื™ืจื” ืฉืœ Scholl ืจืืฉ ืื‘ืŸ ืžืกืชื•ื‘ื‘ ื”ื ื™ืชืŸ ืœื”ื—ืœืคื”. ื”ืžื›ืฉื™ืจ ื’ื“ื•ืœ ื‘ื™ื—ืก ืœืžื›ืฉื™ืจื™ื ืื—ืจื™ื  ื‘ื’ืœืœ ื”ื™ื“ื™ืช ื”ื’ื“ื•ืœื”, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœืคื—ื•ืช ืงื•ืžืคืงื˜ื™ ื•ื ื•ื— ืœืื—ืกื•ืŸ, ืื‘ืœ ื“ื•ื•ืงื ื”ื™ื“ื™ืช ื”ื–ื• ืžืฆืื” ื—ืŸ ื‘ืขื™ื ื™ ื•ื”ื™ืชื” ื ื•ื—ื” ืœืžื“ื™.
ื”ืคืฆื™ืจื” ื”ื—ืฉืžืœื™ืช ืžืื•ื“ ื ื•ื—ื” ืœืชืคืขื•ืœ ื•ืขื•ืฉื” ืขื‘ื•ื“ื” ื˜ื•ื‘ื”, ื•ืื›ืŸ ื ื™ืชืŸ ืœืจืื•ืช ืชื•ืฆืื•ืช ืžื™ื™ื“ ืœืื—ืจ ื”ืฉื™ืžื•ืฉ ื”ืจืืฉื•ืŸ.
ืžืกืงื™ืจื•ืช ืื—ืจื•ืช ื‘ืจืฉืช ืงืจืืชื™ ืฉืขื‘ื•ืจ ืจื’ืœื™ื™ื ืขื ืขื•ืจ ืงืฉื” ื‘ืžื™ื•ื—ื“, ื”ืžื›ืฉื™ืจ ื”ื–ื” ืœื ืขื•ืฉื” ืคืœืื™ื ื•ืœื ืžื—ืœื™ืฃ ืคื“ื™ืงื•ืจ ืžืงืฆื•ืขื™, ืื‘ืœ ื›ืืžื•ืจ ืื ื™ ืœื ื™ื›ื•ืœื” ืœื”ืขื™ื“ ื‘ื ื•ืฉื. ื‘ืขื™ื ื™ ื”ืžื•ืฆืจ ืžื•ืฆืœื— ืžืื•ื“ ื•ืขื•ืฉื” ืขื‘ื•ื“ื” ื˜ื•ื‘ื”, ื›ืš ืฉืื ื™ ืžืจื•ืฆื” ืžืื•ื“.



*Gillette Venus & Olay Razor
The Venus & Olay razor was one of the surprising and innovative products I've recently tried. This razor includes special Moisture Bars that release skin conditioners once they come in tact with water, allowing a very smooth and easy shaving. Using this razor I realized I don't even need to use shaving gel or foam, which saves me some money and a lot of time! After shaving I also felt that my skin was extra soft and smooth, but I don't thin that the Olay moisture bars are a proper replacement for a moisturizer, yet I think it's a nice and efficient addition to the standard razor.
The Venus & Olay razor pack includes a comfortable plastic/silicone SoftGrip handle which allows to replace the blade (can be purchased separately), a razor with five blades and two moisture bars (with a pleasant Vanilla Crรจme scent), and a shower hook for convenient in-shower storage (which for some odd reason didn't stick to my bathroom tiles).
Overall I really loved the idea of a razor that moisturize the skin while shaving, I think it's a good product and I will be definitely repurchasing it for sure.

*Gillette Venus & Olay Razor
ืกื›ื™ืŸ ื”ื’ื™ืœื•ื— ืฉืœ Venus & Olay ื”ื™ืชื” ื‘ื™ืŸ ื”ืžื•ืฆืจื™ื ื”ืžื—ื“ืฉื™ื ื•ื”ืžืคืชื™ืขื™ื ืœื˜ื•ื‘ื” ืฉื™ืฆื ืœื™ ืœื ืกื•ืช ืœืื—ืจื•ื ื”. ืกื›ื™ืŸ ื”ื’ื™ืœื•ื— ื”ื–ื• ืฉืžืฉืœื‘ืช ื‘ื” "ืจืืฉื™ ืœื—ื•ืช" (Moisture Bars) ืงื˜ื ื™ื ื”ื“ื•ืžื™ื ืœืกื‘ื•ืŸ ืžื•ืฆืง, ืืฉืจ ื”ื•ืคื›ื™ื ืืช ืชื”ืœื™ืš ื”ื’ื™ืœื•ื— ืœื—ื•ื•ื™ื”. ื”ืฉื™ืžื•ืฉ ื‘ืกื›ื™ืŸ ืžืื•ื“ ื ื•ื— ื•ื‘ื”ื—ืœื˜ ืžืงืฆืจ ืชื”ืœื™ื›ื™ื, ื›ื™ ืคืฉื•ื˜ ืื™ืŸ ืฆื•ืจืš ื‘ืงืฆืฃ ืื• ื’'ืœ ื’ื™ืœื•ื—! ื›ืฉืจืืฉื™ ื”ืœื—ื•ืช ืฉืœ ืกื›ื™ืŸ ื”ื’ื™ืœื•ื— ื‘ืื™ื ื‘ืžื’ืข ืขื ืžื™ื, ื”ื ืžืฉื—ืจืจื™ื ืœื—ืœื™ื‘ ืœื—ื•ืช ืฉืขื•ื–ืจ ืœืกื›ื™ืŸ ืœื”ื—ืœื™ืง ืขืœ ืคื ื™ ื”ืขื•ืจ. ื”ืกื›ื™ืŸ ืžืกื™ืจื” ืืช ื”ืฉื™ืขืจ ื”ืœื ืจืฆื•ื™ ื‘ืงืœื•ืช ื•ืžื•ืชื™ืจื” ืืช ื”ืขื•ืจ ื—ืœืง ื‘ืžื™ื•ื—ื“ ืœืื—ืจ ื”ืžืงืœื—ืช. ืœื“ืขืชื™ ื–ื”ื• ื›ืžื•ื‘ืŸ ืื™ื ื• ืชื—ืœื™ืฃ ืœืงืจื ื’ื•ืฃ ืœืื—ืจ ื”ื’ื™ืœื•ื—, ืื‘ืœ ื‘ื”ื—ืœื˜ ืชื•ืกืคืช ื™ืขื™ืœื” ื•ื ืขื™ืžื” ืฉื—ื•ืกื›ืช ื–ืžืŸ ื‘ืžืงืœื—ืช.
ื”ืžืืจื– ืžื’ื™ืข ืขื ื™ื“ื™ืช ืคืœืกื˜ื™ืง ืžืฉื•ืœื‘ืช ืกื™ืœื™ืงื•ืŸ ื ื•ื—ื” ื•ืžืืคืฉืจืช ืœื”ื—ืœื™ืฃ ืืช ืจืืฉื™ ื”ืœื—ื•ืช ื›ืฉื”ื ื ื’ืžืจื™ื (ื ื™ืชืŸ ืœืงื ื•ืช ื‘ื ืคืจื“ ืืช ื”ืžืœื•ื™), ืกื›ื™ืŸ ื’ื™ืœื•ื— ื‘ืขืœืช 5 ืœื”ื‘ื™ื ืขื "ืจืืฉื™ ืœื—ื•ืช" ื‘ืืจื™ื–ื” ืกื’ื•ืจื” (ื‘ื ื™ื—ื•ื— ืงืจื-ื•ื ื™ืœ ื ืคืœื!), ื•ืžืชืงืŸ ืชืœื™ื™ื” ืœืื—ืกื•ืŸ ื ื•ื— ื•ื–ืžื™ืŸ (ืฉืžืฉื•ื ืžื” ื”ืชืขืงืฉ ืœื™ืคื•ืœ ื•ืœื ื ืฆืžื“ ืœืืจื™ื—ื™ื ืืฆืœื™ ื‘ืืžื‘ื˜ื™ื”).
ื”ืจืขื™ื•ืŸ ืœืฉืœื‘ ืกื›ื™ืŸ ื’ื™ืœื•ื— ื•"ืงืจื ืœื—ื•ืช" ื‘ืžื•ืฆืจ ืื—ื“ ืžืื•ื“ ืžืฆื ื—ืŸ ื‘ืขื™ื ื™! ืœื“ืขืชื™ ืžื“ื•ื‘ืจ ื‘ืžื•ืฆืจ ืžื•ืฆืœื— ืžืื•ื“, ื•ื‘ื”ื—ืœื˜ ืืจื›ื•ืฉ ืื•ืชื• ืฉื•ื‘ ื‘ื”ืžืฉืš.



Remington Smooth and Silky Body Curve Epilator
I purchased this epilator about a year and a half ago from lookfantastic (at the time it cost about £30), while was looking for a cheap and efficient device that will help me keep my legs smooth and fuzz free.
I must admit that I was to lazy to use it on a regular basis, which kind of lost it's purpose... But this summer I reached for it again and I'm doing my best to use this epilator a few times a week to keep my legs nice and smooth.
The epilator comes with an electric cord and a little cleaning brush. The whole package is quite weightless which makes it very convenient for travel, for instance. It has two speed options and it's easy to clean thanks to the removable cap. Unfortunately the electric cord is a bit annoying and requires using it close to a socket, which sometimes isn't very convenient. It looks like it manages to remove most hairs that are a few days old, and it isn't painful at all. 
Other than the electric cord issue, I'm pretty pleased with this device and it's results.

Remington Smooth and Silky Body Curve Epilator
ืืช ืžื›ืฉื™ืจ ื”ืืคื™ืœื˜ื•ืจ ื”ื–ื” ืจื›ืฉืชื™ ืœืคื ื™ ื›ืฉื ื” ื•ื—ืฆื™ ืžื”ืืชืจ lookfantastic, ืœืื—ืจ ืฉื—ื™ืคืฉืชื™ ืžื›ืฉื™ืจ ื–ื•ืœ ื•ื™ืขื™ืœ ืœื”ืกืจืช ืฉื™ืขืจ (ืขืœ ื”ืžื›ืฉื™ืจ ืฉื™ืœืžืชื™ ื‘ื–ืžื ื• ื›-£30). ืื ื™ ืžื•ื“ื” ืฉื‘ื”ืชื—ืœื” ืชื“ื™ืจื•ืช ื”ืฉื™ืžื•ืฉ ื‘ื• ื“ืขื›ื” ื‘ืžื”ืจื” ื›ื™ื•ื•ืŸ ื”ื•ื ื“ื•ืจืฉ ื”ืชืžื“ื”, ืžืฉื”ื• ืฉื”ื™ื” ืœื™ ืงืฆืช ืงืฉื” ืœืขืžื•ื“ ื‘ื•. ืื‘ืœ, ื”ืงื™ืฅ ื”ื–ื” ืฉืœืคืชื™ ืืช ืžื›ืฉื™ืจ ื”ืืคื™ืœื˜ื•ืจ ืžื”ืžื’ื™ืจื” ื•ืื ื™ ืžืฉืชื“ืœืช ืœื”ืฉืชืžืฉ ื‘ื• ืžืกืคืจ ืคืขืžื™ื ื‘ืฉื‘ื•ืข, ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ืจื’ืœื™ื ื ื˜ื•ืœื•ืช ืฉื™ืขืจ.
ื”ืžื›ืฉื™ืจ ืžื’ื™ืข ืขื ื›ื‘ืœ ื—ืฉืžืœ (ืฉื“ืจืฉ ืžืชืื ืœืฉืงืขื™ื ื‘ืืจืฅ) ื•ืžื‘ืจืฉืช ื ื™ืงื•ื™ ืงื˜ื ื”. ื”ื•ื ืขื•ืฉื” ืขื‘ื•ื“ื” ื“ื™ ื˜ื•ื‘ื” ื‘ื”ืกืจืช ื–ื™ืคื™ื ืงืฆืจื™ื ื‘ื ื™ ืžืกืคืจ ื™ืžื™ื, ืื‘ืœ ืœืคืขืžื™ื ืื ื™ ืžืจื’ื™ืฉื” ืฉื”ืคืขื•ืœื” ื”ื–ื• ื’ื•ื–ืœืช ื™ื•ืชืจ ืžื“ื™ ื–ืžืŸ (ื‘ื˜ื— ืฉื‘ื”ืฉื•ื•ืื” ืœื’ื™ืœื•ื— ืฉื›ืœ ื›ืš ืžืคืชื” ืื‘ืœ ืคื—ื•ืช ื™ืขื™ืœ ืœื˜ื•ื•ื— ื”ืืจื•ืš) ื•ื’ื ื›ื‘ืœ ื”ื—ืฉืžืœ ืžืกืจื‘ืœ ืงืฆืช ืืช ื”ืคืขื•ืœื” ื•ืžื—ื™ื™ื‘ ืœื”ื™ื•ืช ืงืจื•ื‘ื™ื ืœืฉืงืข ื—ืฉืžืœื™.
ื”ืžื›ืฉื™ืจ ืžืื•ื“ ืงืœื™ืœ ื‘ืžืฉืงืœื• ื•ื ื•ื— ืœื ืกื™ืขื•ืช, ื”ื•ื ื‘ืขืœ ืฉืชื™ ืžื”ื™ืจื•ื™ื•ืช, ื•ื ื™ืชืŸ ืœื ื™ืงื•ื™ ื‘ืงืœื•ืช ื‘ื–ื›ื•ืช ื”ืžื›ืกื” ื”ื—ืœืงื™ ืฉื ื™ืชืŸ ืœื”ืกืจื”. ืžื•ืฆืจ ื‘ื”ื—ืœื˜ ื™ืขื™ืœ, ืืš ืื ืืชืŸ ืœื ืžื”ืžืชืžื™ื“ื•ืช, ืฉื•ื•ื” ืœื‘ื“ื•ืง ืื•ืคืฆื™ื” ืื—ืจืช.


I hope you enjoyed this post and found some useful information about the decides I reviewed in it.
Feel free to leave your questions and I would be more than happy to answer them!
You are more than welcome to share with me your favorite products and devices which help you keep your legs smooth, pampered, and hair free. I'm always glad to discover great new products! Thanks for reading!

ืžืงื•ื•ื” ืฉืื”ื‘ืชืŸ ืืช ื”ืคื•ืกื˜ ื•ืฉืžืฆืืชืŸ ืชืฉื•ื‘ื•ืช ืœืฉืืœื•ืช ืฉื”ื™ื• ืœื›ืŸ ื‘ื ื•ื’ืข ืœืžื›ืฉื™ืจื™ื ืฉื ืกืงืจื• ื‘ืคื•ืกื˜ ื–ื”. ืื ื™ืฉ ืœื›ืŸ ืฉืืœื” ืฉืœื ื ืขื ืชื”, ืชืจื’ื™ืฉื• ื—ื•ืคืฉื™ ืœื”ืฉืื™ืจ ืชื’ื•ื‘ื” ื•ืื ื™ ืืฉืžื— ืœืขื ื•ืช ืขืœื™ื”!
ืืชืŸ ืžื•ื–ืžื ื•ืช ืœืฉืชืฃ ืื•ืชื™ ื‘ืžื•ืฆืจื™ื ืฉืขื•ื–ืจื™ื ืœื›ืŸ ืœืฉืžื•ืจ ืขืœ ืจื’ืœื™ื™ื ืžื˜ื•ืคื—ื•ืช ื•ื ื˜ื•ืœื•ืช ืฉื™ืขืจ ื‘ืงื™ืฅ ื”ื–ื”, ืื ื™ ืชืžื™ื“ ืฉืžื—ื” ืœืฉืžื•ืข ื”ืžืœืฆื•ืช ืขืœ ืžื•ืฆืจื™ื ื˜ื•ื‘ื™ื ื•ืื”ื•ื‘ื™ื. ืชื•ื“ื” ืฉืงืจืืชืŸ!

*PR Sample

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6 Comments

  1. Nice favorites for smooth legs and feet! I'll have to check them out.

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  2. ื“ื•ื•ืงื ืื ื™ ืžืžืฉ ืžืชืคืชื” ืœื ืกื•ืช ืืช ื”ืžื›ืฉื™ืจ ืฉืœ ืฉื•ืœ! :) ื ืชืช ืœื™ ืคื•ืฉ

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  3. ืื”ื‘ืชื™ ืืช ื”ืกืงื™ืจื” ืฉืœืš. ื ืจืื” ืœื™ ืฉืื ื™ ื’ื ืื ืกื” ืืช ื”ืžื›ืฉื™ืจ ืฉืœ ืฉืœื•. ืชื•ื“ื” ืจื‘ื” ืœืš.

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  4. ืชื•ื“ื” ืขืœ ื”ืกืงื™ืจื”
    ื”ืคืฆื™ืจื” ื”ื—ืฉืžืœื™ืช ืฉืœ ืฉื•ืœ ืžืกืงืจื ืช ืื•ืชื™... ื™ืฉ ืœื™ ืคืฆื™ืจื•ืช ื—ืฉืžืœื™ื•ืช ืขื ื“ืกืงื” ืžืกืชื•ื‘ื‘ืช ืฉื”ื’ื™ืขื• ื‘ืขืจื›ื” ืฉืœ ื’'ืงื•ื–ื™ ืœืจื’ืœื™ื™ื, ืื‘ืœ ื”ืŸ ืœื ื›"ื› ื™ืขื™ืœื•ืช ืœื˜ืขืžื™ (ืื ื›ื™ ืื™ืŸ ืœื™ ืžืžืฉ ืœืžื” ืœื”ืฉื•ื•ืช)

    ื”ืกื›ื™ืŸ ืฉืœ ื’'ื™ืœื˜ ื ืจืื™ืช ื˜ื•ื‘ื”, ืื‘ืœ ื”ืžื•ืฆืจื™ื ืฉืœื”ื ื™ืงืจื™ื ื ื•ืจื ื‘ืขื™ื ื™ื™, ืœืจื•ื‘ ื”ืจื‘ื” ืžืขื‘ืจ ืœื”ืฆื“ืงื” ืฉืœื”ื. ื‘ืœื™ ืœื‘ื“ื•ืง ืื ื™ ืžืขืจื™ื›ื” ืฉืขื“ื™ื™ืŸ ื–ื•ืœ ื™ื•ืชืจ ืœืงื ื•ืช ืกื›ื™ื ื™ื ืคืฉื•ื˜ื•ืช + ื’'ืœ ื’ื™ืœื•ื—. ื”ื™ืชืจื•ืŸ ื”ื™ื—ื™ื“ ืฉืชื”ื™ื” ืœืกื›ื™ืŸ ื›ื–ืืช ืขื‘ื•ืจื™ ื”ื•ื ืื ื”ื™ื ื˜ื•ื‘ื” ื‘ื’ื™ืœื•ื— ืขื ื›ื™ื•ื•ืŸ ืฆืžื™ื—ืช ื”ืฉื™ืขืจ. ืœืฆืขืจื™ ื™ืฉ ืœื™ ืขื•ืจ ืจื’ื™ืฉ ื•ืื ื™ ื›ื‘ืจ ืœื ื™ื›ื•ืœื” ืœื’ืœื— ื ื’ื“ ื”ื›ื™ื•ื•ืŸ... ืžืื•ืชื” ืกื™ื‘ื” ืื ื™ ื’ื ืœื ื™ื›ื•ืœื” ืœื”ืฉืชืžืฉ ื‘ืžื›ืฉื™ืจ ืœืžืจื™ื˜ืช ืฉื™ืขืจ ื›ืžื• ื–ื” ืฉืกืงืจืช; ื™ืฉ ืœื™ ื›ื–ื” ืฉืœ ื‘ืจืื•ืŸ ื•ืื ื™ ืื•ื”ื‘ืช ืื•ืชื• ืžืื•ื“ (ื’ื ืžื’ื™ืข ืขื ืจืืฉื™ื ืžืชื—ืœืคื™ื, ื™ืฉ ื”ืจื‘ื” ืืคืฉืจื•ื™ื•ืช) ืื‘ืœ ืžืื– ืฉื”ืฉืขืจื•ืช ืฉืœื™ ื”ื—ืœื• ืœืฆืžื•ื— ืงื‘ื•ืข ืžืชื—ืช ืœืขื•ืจ ื–ื” ื ื”ื™ื” ื‘ืœืชื™ ืืคืฉืจื™. ืื ืื ื™ ืจืง ืžื ืกื” ืœืžืจื•ื˜ ืฉื™ืขืจ, ืœื ืžืฉื ื” ื‘ืื™ื–ื• ื“ืจืš, ืื ื™ ืžืชื—ืจื˜ืช ืขืœ ื›ืš ืžืจื”. ืœื™ื™ื–ืจ ืœื ืžืชืื™ื ื•ืœื›ืŸ ืœืฆืขืจื™ ื ื•ืชืจืชื™ ืจืง ืขื ื”ื’ื™ืœื•ื—...

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  5. ื‘ื–ื›ื•ืชืš ืงื ื™ืชื™ ื”ื™ื•ื ืืช ื”ืคืฆื™ืจื” ื”ื—ืฉืžืœื™ืช ืฉืœ ืฉื•ืœ... :-)
    ืขื‘ืจืชื™ ื”ื™ื•ื ื‘ืกื•ืคืจืคืืจื ื•ืจืื™ืชื™ ืžืขืžื“ื™ื ืฉืœื”, ื ืžื›ืจืช ื‘-150 ืฉ"ื—. ื ืจืื” ืœื™ ื“ื™ ื™ืงืจ ื•ืžื™ื”ืจืชื™ ืœื‘ื“ื•ืง (ื‘ืืžืฆืขื•ืช ื”ืกืžืืจื˜ืคื•ืŸ) ื‘ื›ืžื” ื”ื™ื ื ืžื›ืจืช ืžืขื‘ืจ ืœื™ื; ืœื”ืคืชืขืชื™ ื‘ืขืจืš ื‘ืื•ืชื ืžื—ื™ืจื™ื. ื›ื™ื•ื•ืŸ ืฉื›ืš, ื•ื›ื™ื•ื•ืŸ ืฉื’ื ืจื•ื‘ ื”ื‘ื™ืงื•ืจื•ืช ื‘ืืžื–ื•ืŸ ื”ื™ื• ื—ื™ื•ื‘ื™ื•ืช, ืงื ื™ืชื™.
    ื‘ื™ื ืชื™ื™ื ื”ืฉืชืžืฉืชื™ ืจืง ืคืขื ืื—ืช ื•ืื ื™ ืขื•ื“ ืœื ืžืžืฉ ืžืจื’ื™ืฉื” ื”ืฉืคืขื”, ืื‘ืœ ื ื™ืชืŸ ืœื” ื–ืžืŸ...

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  6. ื”ื™ : ืื—ืจื™ ืฉื™ืžื•ืฉ ื‘ืžื›ืฉื™ืจ ืื ื™ ืœื ืžืžืœื™ืฅ ืœืงื ื•ืช ืžื›ืžื” ืกื™ื‘ื•ืช .
    ื”ืžื›ืฉื™ืจ ืขื•ื‘ื“ ื—ืœืฉ , ืฆื•ืจืš ื”ืจื‘ื” ื›ื•ื— ืขื•ื‘ื“ ืขืœ 4 ื‘ื˜ืจื™ื•ืช AA [ืฉื–ื” ื”ืžื•ืŸ] , ื‘ืœื™ ืืคืฉืจื•ืช ืœื—ื™ื‘ื•ืจ ืœื—ืฉืžืœ , ื”ืคืฆื™ืจื” ืœื ืžืฉื™ื™ืคืช ื˜ื•ื‘ ื”ื™ื ืžืื•ื“ ืจื›ื” ื•ืœื ื˜ื•ื‘ื” ืœืขื•ืจ ืงืฆืช ืงืฉื” , ื•ืื ืจื•ืฆื™ื ืœื”ื—ืœื™ืฃ ืคืฆื™ืจื” ื”ืžื—ื™ืจ ื™ืงืจ ื™ืฉ ืจืง ืžื”ื™ืจื•ืช ืื—ืช 1 ืงื‘ื•ืข ืฉื”ื™ื ืžืื•ื“ ื—ืœืฉื” ืื™ืŸ ืืคืฉืจื•ืช ืฉื”ืžื›ืฉื™ืจ ื™ืขื‘ื•ื“ ืžื”ืจ ื”ืชืคืกืŸ ืœืžืขืœื” ืฉืืžื•ืจ ืœื”ื’ืŸ ืขืœ ื”ืžื›ืฉื™ืจ ืœื ื ืชืคืก ื ื•ืคืœ ื›ืœ ื”ื–ืžืŸ ืœื ื™ื•ืฉื‘ ื˜ื•ื‘ ,
    ืžื” ืฉืžื ื—ื ื–ื” ื”ืขื™ืฆื•ื‘ ืžืื•ื“ ื™ืคื” , ื™ืฉ 2 ืฆื‘ืขื™ื ื›ื—ื•ืœ ืื• ื•ืจื•ื“ ื”ืžื›ืฉื™ืจ ื™ื—ืกื™ืช ืงืœ ืืคืฉืจ ืœืขื‘ื•ื“ ื–ืžืŸ ืžื” ืœื ืžืขื™ืฃ ืืช ื”ื™ื“ , ื ื•ื— ืœื”ื—ื–ื™ืง ,
    ืื ื”ื™ื™ืชื™ ืฆืจื™ืš ืœืชืช ื“ื™ืจื•ื’ ืž- 1-10 ื”ืžื›ืฉื™ืจ ื”ื–ื” ื”ื™ื” ืžืงื‘ืœ 5 ื•ื–ื” ืขื•ื“ ื‘ืžืฆื‘ ืจื•ื— ืžืชื—ืฉื‘ .
    ื”ื”ืžืœืฆื•ืช ื”ื ื‘ื’ื“ืจ ืฉืœ ื‘ื™ืงื•ืจืช ื‘ื•ื ื” ืœืฉื™ืคื•ืจ [ ืžื‘ืงืจื™ื ืžื™ืฉื”ื• ืฉืื›ืคืช ืฉืจื•ืฆื™ื ืฉื”ื•ื ื”ืฉืชืคืจ]
    ื‘ืชื•ื“ื” - ื-ื—

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